The 10 medical benefits of massage

Everyone knows that massages can help you feel better. Massage can decrease stress, increase relaxation, and help to eliminate tension. cloud9.sg delivers some of the best massages to your home, hotel, office, party or events in Singapore. cloud9.sg has a network of over 30 massage therapists island-wide who are professionally certified, experienced and thoroughly vetted to ensure that your massage

From Bathroom to Balcony: How to Turn Your Home into a Spa-like Sanctuary

There truly is no place like home. Your house is your safe haven; a place to escape the hustle and bustle of the world, relax, unwind, and recharge. Let your home design style reflect these goals, encouraging a mellow atmosphere by appealing to all five of the senses: sight, sound, smell, touch, and taste. There are plenty of affordable and easy ways to incorporate spa-themed

10 Wellness Ideas You Can Do At Your Desk

Sitting at a desk all day and leading a sedentary lifestyle can be disastrous for overall health. A study by Regus showed that half of Singaporeans spend more than 8 hours in the office every day, with a staggering 19% of Singapore employees regularly working more than 11 hours each day. Singapore actually has the longest working hours in the world. Spending so much time

5 Things Employees Want More Than a Raise

Gratitude goes a long way when it comes to running a business There is a corporate myth floating round that the key to employee satisfaction and retention directly correlates with compensation. Though you would be hard pressed to find a person who wouldn’t be encouraged by a raise, you might be surprised to know, according to market research, what employees

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