Breaking your Digital Addiction

How to take a breather from your devices and enjoy life! “Connection is inevitable. Distraction is a choice.”   – Alex Soojung-Kim Pang You are under the command of a great and powerful ruler. Tethered to your tracking device, deprived of the beauty of the world, you must experience life through digital means. Meaningful conversations, human touch, and stunning sunsets are forbidden. With a millisecond

Quote: Live in rooms full of light

“Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.” – A. Cornelius Celsus

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